As we approach Memorial Day weekend, let's celebrate while also nurturing our well-being. Amidst the festivities, remember to prioritize your health by incorporating physical activity into your plans. Whether it's a leisurely walk in the park, a refreshing swim, or trying out a new sport, find ways to stay active and energized. Let's make this holiday memorable not just for the fun we have, but also for the care we show ourselves, ensuring a vibrant and fulfilling celebration.
-Happy Outdoor Season!
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Discomfort and soreness are a part of life. What is not normal is living with pain. If you are still experiencing that pain, it's time to talk to your physical therapist or primary care physician.
Try to stay away from narcotics, injections and knife happy surgeons as a primary option for your treatment. There are no magic bullets, but majority of pain symptoms can be resolved with conservative measures like exercises, manual therapy and pain management.
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Aimee Cervantes, Rehab Tech at Rehabon Physical Therapy. Aimee is a PTA graduate and has experience at different settings of Physical Therapy. She plans to take her licensure exam after her wedding! Aimee's hobbies are crafting and graphic design. She enjoys seeing her ideas come to life!
Irfan Ibrahim is an Owner/Physical Therapist at Rehabon Physical Therapy, Downers Grove IL 60515. He enjoys sunshine and rainbows with his three children. Loves hiking, biking and golfing but he has accepted to live with his mediocre skills. Questions??!! Email him: Irfan@rehabon.com  follow him on Facebook
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